UNDERGRND
through yoga, breath and movement,
we return to the wisdom within ourselves
UNDRGRND:
UNDRGRND is a yoga space in my home in north vancouver.
i focus on community and connection, nourishing ourselves through talking, breathing and moving together.
i intend to hold space for students to settle deeper into themselves, reconnect to who they are, and to leave feeling a little more grounded and clear.
to attend classes click below and msg your details and i will be in touch.
WHEN
classes are currently held as a 6wk series. there are 4 classes/week.
click below to join or to be added to the email list.
monday
5:30-6:45pm
flow
7:00-8:00pm
slow
tuesday
1:45-2:45pm
flow
wednesday
6:00 - 7:00am
flow
1:00-2:00pm
flow
6:30 - 7:45pm
flow
4wk Series
these 2x 4 wk series included yoga, meditation, check in questions and playlists. contact me if interested in purchasing
Free Things
meditations, classes, etc.
for you for free
BGC
for bgc employees
(contact me if interested in corporate things)
WHAT THEY SAID